Dealing With Anxiety During The Covid 19 Outbreak and In Everyday Life
In this episode Hosts Beth and Dr. Scott Clitheroe welcome Special Guest Tanya Hiser to the conversation. With the world dealing with the Covid 19 outbreak in today’s conversation we will talk about mental health. As we focus on our physical health this conversation will go in depth of how equally important it is for us to address and take care of our mental health too.
Tanya’s alter ego of Wonder Woman artfully personifies her seemingly limitless energy and compassion for suffering. She is fiercely protective and loyal, and deeply committed to her clients. Her ability to infuse challenging therapeutic work with humor bespeaks Tanya’s perspective on life — that it is filled with both hardship and joy, and it is our job to embrace both, while moving resolutely forward. With many years in leadership as well as clinical practice, as a Certified Clinical Trauma Professional holding certification in Nutrition and Mental Health, Tanya brings a wealth of experience and a wide ranging skill set to her work. You can reach Tanya at Tanya212Psychotherapy@yahoo.com
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- More Episodes from A Healthier View
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We Fall Up – Permission to be a human grieving
With Special Guest Jasmin Jenkins, Founder of Fall Up
Air Date: September 29, 2021 10:00 am ET
Join Dr. Scott Clitheroe and Beth as they speak with Jasmin Jenkins. Jasmin is an Integrative Grief Guide, and the founder of Fall Up, a healing space that supports people navigating the spectrum of grief with 1:1 guidance, mentorship, community circles, and healing ceremonies. In her work, she brings her clients into the invitations within their grief journeys.
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A Conversation about Nutrition, Chiropractic Care and Tips to Achieve Optimal Health
With Special Guest Dr. Lewis Clark
Air Date: September 15, 2021 10:00 am ET
Welcome to Season 6! Join Dr Clitheroe and Beth with special guest Dr. Lewis Clark for the season 6 premiere episode of A Healthier View. Dr Clark and the staff at Clark Chiropractic & Wellness are well known for delivery of quality health care with service for now over 27 years. Dr. Clark has become the go to wellness doctor for people all over the Houston area and people have traveled all over the world to seek his expertise and knowledge to recover from chronic and severe health conditions
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We are Better Together: A recap of Season 5
With Host Beth and Host Dr. Scott Clitheroe
Air Date: July 28, 2021 10:00 am ET
Tune in and enjoy a recap of season 5 episodes, guests and engaging conversations shared this season. A peak into season 6 is discussed as well as your Host Beth and Host Dr. Scott Clitheroe’s appreciation for tuning in. Email your thoughts, comments and recommendations of topics for season 6 addressed to Hosts Beth and Dr. Scott Clitheroe to info@up2meradio.com
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Your Second Life Begins When You Realize You Only Have One to Live
Special Guest John Alite, former mobster for John Gotti of the Gambino crime family.
Air Date: July 7, 2021 10:00 am ET
Join John Alite’s insightful conversation on A Healthier View as he inspires our listeners to live a powerful life in a positive way. “John’s interview will leave you feeling that it’s time to expand your life and embrace the possibilities.” John is a former mobster for John Gotti of the Gambino crime family turned motivational speaker. John has publicly denounced the life of organized crime and has co-written three books.
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A Healthy Spirit, Mind & Body
With Dave McIntyre
Air Date: June 30, 2021 12:00 pm ET
Dave McIntyre began his career as a Christian school teacher before the Lord called him as a missionary to Belo Horizonte, Brazil. From 1999 to 2012 he served there as a youth pastor and church planter. He also founded the Per Ardua Wilderness ministry which used jungle survival training as a springboard for leadership and spiritual development.
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“Let’s Talk and Learn More about Testosterone”
With Special Guest Dr. Kyl Smith
Air Date: June 16, 2021 10:00 am ET
Join Beth and guest-host, Gary Golding ,as they interview Dr. Kyl Smith. Dr. Kyl, as his colleagues call him—is a pioneer in the world of natural medicine. He is a patented inventor, noted researcher, lecturer, scientist, and is known as the inventor of America’s #1 Best-selling brain supplement. Dr. Kyl has appeared on hundreds of radio and television programs across the country in the last decade – he’s the author of the acclaimed books Brighter Mind and The Testosterone Switch.
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Let’s Talk About Weight Loss
With Your Hosts Beth and Scott!
Air Date: May 26, 2021 10:00 am ET
Maybe you’ve decided to get in better shape to improve your overall health, gain more energy, or in preparation for a special event. Whatever the goal, you are certainly not alone. Most people in this world know what it’s like to live with extra body weight, and that it can be a struggle to sustain weight loss. But if you’ve ever tried slimming down in the past, you know that it’s not necessarily easy to just change your diet and squeeze in more exercise. That’s why Dr. Scott Clitheroe and Beth are offering up their favorite tips and suggestions in today’s episode.
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Consume as Little as Possible
With Gary Golding, Survivalist
Air Date: April 7, 2021 10:00 am ET
Gary Golding, survivalist from Discovery Channels’ hit show Naked and Afraid, was a guest on a Healthier View in 2017, then again in 2019 and he’s baaaaack. Join us as Gary talks about his new upcoming season, which airs on April 25th, shares his mission, and talks about his love of living outside of the box and more!
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No Grain No Pain
With Dr. Peter Osborne
Air Date: March 17, 2021 10:00 am ET
ENCORE – In this episode Hosts Beth and Scott have a conversation with Dr. Osborne about nutrition. Dr. Osborne is the director of Origins Health Care in Sugar Land, Texas. He is often referred to as “The Gluten Free Warrior” and is one of the most sought after alternative and nutritional experts in the world. He is a chiropractor, a Doctor of pastoral science, a Board-Certified Clinical Nutritionist author of a best-selling book called No Grain No Pain.
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Live Your Healthiest Life
With Ian Farrar
Air Date: March 3, 2021 10:00 am ET
If we told you that greens are one of the most powerful and interesting foods on the planet, would you believe us? If we told you that greens were veggies superheroes, would you believe us? Join our healthier view conversation with Ian Farrar, from Purium, as we discuss the importance of eating healthy and how preventative care is your safe guard for optimal health.
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The Gentle Greeting – A conversation with Dr. Ronald Cole about multidiscipline alternative birth including water birth.
With Dr. Ronald Cole
Air Date: February 3, 2021 10:00 am ET
Dr. Cole is unique as an enlightened birth advocate and a leading pioneer of spirituality in the field of pregnancy, birthing, and healing. How he came to this role in the field of obstetrics was through his own continuing spiritual journey, which led to his abiding interest as a birth advocate for pregnant mothers. Unique in itself is the fact that Dr. Cole began his professional life as an engineer, graduating from the University of Missouri with both a bachelor’s degree and master’s degree in civil engineering.
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The history and benefits of CBD Oil.
With Marlies Fitch Ledbetter, CPC, CEO and Founder of Indie Hemp Company, Certified Medial Cannabis Consultant and Trainer.
Air Date: January 20, 2021 10:00 am ET
Did you know that CBD has been shown to have some mental and health benefits? In this episode we will discuss what is CBD oil good for including the extensive CBD oil benefits list, CBD oil uses and the many different CBD oil forms. Tune in as Beth, Dr. Scott Cliteroe and Marlies discuss the history, facts and benefits of CBD Oil, you will not only find this discussion interesting but also educational!
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Live Your Days – A New Year Special
Scott Hamilton, Author, Olympic Gold Medalist, Figure Skater
Air Date: January 6, 2021 10:00 am ET
Tune in as Beth and Scott welcome Scott Hamilton, Author, Olympic Gold Medalist, Figure Skater to the conversation!
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How can people and service reduce risks and costs at jobsites?
With Todd Nunnally, Dirk Dempster and Sage Babin All of Performance Energy Services
Air Date: December 16, 2020 12:00 am ET
Join Todd Nunnally, Dirk Dempster & Sage Babin as they take over A Healthier View for a special episode to talk about worksite wellness. Every year, employers must strike a fine balance between employee health benefits and the bottom line. Employee wellness programs can be crucial measures of an employer’s commitment to its workforce. Hear more about the Employee Wellness Programs at Performance Energy Services.
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Education – Motivation – Inspiration to a healthy spirit, mind & body.
With Your Hosts Beth and Dr. Scott Clitheroe
Air Date: December 9, 2020 12:30 pm ET
The good news is that by using practical lifestyle tips and brain training, you can hack your mind to not only become inspired, but also to improve exercise motivation. In this podcast, Dr Clitheroe and Beth talk about the importance of fitness and ways to stay motivated so that you can not only get yourself out to the door to exercise, but also compete at peak mental efficiency.
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Healing through our Emotional & Body Code
With Stacy Ellie, RN
Air Date: December 2, 2020 10:00 am ET
Stacy Ellie is an RN with a passion for holistic health and learning tools to help the body, mind, and spirit do what it was designed to do: Heal itself. She is an Intuitive Energy Healer certified in Emotion Code & Body Code. Her talents and passion lie in mindset change, Law of Attraction, releasing Emotional Baggage and energy blocks to healing.
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Better Together: Taking Care of our Aging Parents
With Marc Prescott, Senior Care Specialist
Air Date: October 14, 2020 10:00 am ET
A former award winning television reporter and producer Marc Prescott turned his attention to healthcare more than a decade ago. Marc works mostly now in senior care and calls himself a “life improver”. He assists with case managing, companionship, K9 therapy with his beloved dog Murray and just general peace of mind for families dealing with aging parents.
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Finding My Voice and a Cause: Raising Awareness about Human Trafficking
With Paul Swek
Air Date: September 30, 2020 10:00 am ET
Human trafficking is a crime that forcefully exploits women, men, and children. According to the United Nations, human trafficking affects every country in the world but it’s not talked about enough. So, we’re talking about it. In this episode Paul Swek joins us to talk more about human trafficking, find support, resources and ways you can take action.
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Why is digestion important?
With Hosts Beth and Dr. Scott Clitheroe
Air Date: September 16, 2020 10:00 am ET
Digestion is important because your body needs nutrients from food and drink to work properly and stay healthy. Proteins, fats, carbohydrates, vitamins, minerals and water are nutrients. Your digestive system breaks nutrients into parts small enough for your body to absorb and use for energy, growth, and cell repair. Join Dr Clitheroe and Beth as they talk about digestive health in this season 5 (2020-2021) opening episode!
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Why stretching is important
With Todd Nunally and Traci Haines.
Air Date: June 18, 2020 10:00 am ET
In this episode Host Beth, along with special guests Todd Nunnally & Traci Haines talk about how stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.
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A Healthy Approach to Back Care
With Mark Queralt, MD and Sylvia Deily, DC.
Air Date: May 28, 2020 10:00 am ET
Back pain may be constant or sudden, mild or debilitating. Get the facts on back pain treatments, including medication, exercise, and chiropractic care. Join Beth and Dr. Clitheroe as they discuss back care with Mark Queralt, MD and Sylvia Deily, DC.
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