Josh William’s Story of Transformation

With Special Guest Joshua Williams
Air Date: April 28, 2022 10:00 am ET
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Joshua Williams has been involved in the fitness world in some form or fashion for the past 7 years. In this conversation of Keepin it Real with Jimbo;  the audience will hear all about Josh’s long journey in wellness and fitness. When he decided to start an exercise regiment, he weighed-in at 135 lbs.  Josh started to take his new lifestyle seriously as he wanted to better himself and his future as a person. He counted the intake of protein specific to the macros he was eating as well as staying away from any harmful foods that could hurt his wellness and gains. After a sports injury, he ended up taking advantage of this injury as a learning experience. Since that day, he is up to 220 pounds of muscle and shredded down to a solid 200 lbs. He has exceeded his expectations immensely with his fitness journey and has a healthy mindset because to him and his clients this lifestyle is needed to build a healthy spirit, mind and body.

Enjoyed the conversation?  Leave me a comment, question or topics you would like for me to talk about and remember to subscribe to my show.  Thank you for tuning in.

Host Jimbo

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A Conversation about Supplements

With Special Guest Beth Sims, Health & Wellness Expert, Co-Host of A Healthier View Podcast
Air Date: May 12, 2022 10:00 am ET
No matter what your goal is when taking supplements, one thing is certain: “They aren’t a replacement for a nutrient-dense, healthy diet. Supplements are meant to be supplementary — meaning they enhance benefits already provided by eating a well-rounded diet,” Jimmy Harlow. Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill. Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy others need a little extra nutrient boost. That’s where supplements come in providing you with the support your body needs to stay healthy.
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Premiere!

With Special Guest Marc Prescott
Air Date: April 14, 2022 10:00 am ET
Welcome to my little corner of the world; I am looking forward as your Host in bringing you topics that we all deal with on a daily basis.  Welcome to my show; it covers pretty much anything you might be looking for when it comes to a podcast and being entertained.  “I don’t think people laugh enough and I love to laugh” says Host Jimbo .  Tune in and go on this journey with Jimbo aka Jimmy Harlow as he brings you conversations that will provide useful, actionable, no-fluff content to help you become better, happier and healthier in all areas of your life while providing you a good laugh too!   Join me as we Keep It Real!
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