Live Your Days – A New Year Special
Scott Hamilton, Author, Olympic Gold Medalist, Figure Skater
Air Date: January 6, 2021 10:00 am ET
Tune in as Beth and Scott welcome Scott Hamilton, Author, Olympic Gold Medalist, Figure Skater to the conversation!
The most recognized male figure skating star in the world, Scott Hamilton has won 70 titles, awards and honors including an Emmy Award nomination, induction into the United States Olympic Hall of Fame and a privileged member of the World Figure Skating Hall of Fame.
In 1984, Scott captured the attention of the world with his Olympic Gold medal performances in Saravejo and since has shared his love and enthusiasm for the sport as a analyst/commentator, performer, producer and best-selling author (Finish First: Winning Changes Everything, 2018; The Great Eight, 2009; Landing It, 1999). He further inspires others as a speaker, humanitarian, and as a cancer and pituitary brain tumor survivor.
After losing his mother to cancer, then becoming survivor himself, Scott turned activist, launching the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship). He founded several education and survivorship programs including Chemocare.com and the 4th Angel Mentoring Program. Events such as Sk8 to Elimin8 Cancer and An Evening with Scott Hamilton & Friends galas fund research into treatments that treat the cancer and spare the patient harm.
Scott recently launched Live Your Days – a call to being present and not let day after day pass, just going through the checklist of life. It is about putting down your phone to enjoy the people and moments that God has given you, because we don’t control the number of days we have on this earth, we only control what we do with them. The online platform includes a weekly podcast interview, 30-day life challenges with easy to implement tips and merchandise, with proceeds benefiting the Scott Hamilton CARES Foundation. Visit https://liveyourdays.com/
He is also the founder of the Scott Hamilton Skating Academy at the Ford Ice Centers in Antioch, TN and Bellevue, TN, where he may frequently be found coaching Learn to Skate students and sharing his love of skating.
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Air Date: February 1, 2023 10:00 am ET
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Air Date: November 3, 2022 7:00 pm ET
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Welcome to Season 7 – Maximize Your Potential and Create a Spirit, Mind & Body You Love!
Our special guests are "You" our new and loyal listeners!
Air Date: September 21, 2022 10:00 am ET
Join Dr. Clitheroe and Beth, as we share stories, because this podcast is like a virtual story. We cover topics of health, fitness, nutrition, wellness, personal development, and more. Our mission is to educate our audience to succeed in their personal health quest and to live their best life ever! Every episode will be diving into a wide range of health-related topics. But this is not your average health information that you learned about in school. Scott & Beth go beyond the books and uncover the absolute best health & wellness information. We have fun too with our heartfelt conversations. Add us to your must listen to podcast playlist and join us for a journey towards becoming the best we can be, healthy, happy and in harmony with our purposeful living.
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Up Close with Dr. Scott Clitheroe
Air Date: July 8, 2022 10:00 am ET
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A Discussion about Fitness Myths
With Special Guests "YOU" our listeners
Air Date: May 4, 2022 10:00 am ET
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Air Date: April 14, 2022 2:00 pm ET
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With Special Guest Jimmy Harlow, Manager & Personal Trainer, Snap Fitness, Cypress, Texas
Air Date: March 23, 2022 10:00 am ET
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Air Date: March 9, 2022 10:00 am ET
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In Memory of Dick Hoyt: “Yes You Can!”
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Air Date: February 23, 2022 10:00 am ET
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Air Date: February 2, 2022 10:00 am ET
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A Conversation with Johnny B: Having a Healthy Relationship with Firearms
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Air Date: January 12, 2022 10:00 am ET
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Air Date: December 15, 2021 10:00 am ET
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With Special Guest Tom Cronin, Author, Producer, Coach and Meditation Master.
Air Date: December 1, 2021 10:00 am ET
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Air Date: November 17, 2021 10:00 am ET
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Air Date: November 3, 2021 10:00 am ET
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Encore Special! Healthier Living- Breast Cancer Awareness
Wth Special Guest Dr. Veronica Desaulniers
Air Date: October 20, 2021 10:00 am ET
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Air Date: September 29, 2021 10:00 am ET
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A Conversation about Nutrition, Chiropractic Care and Tips to Achieve Optimal Health
With Special Guest Dr. Lewis Clark
Air Date: September 15, 2021 10:00 am ET
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We are Better Together: A recap of Season 5
With Host Beth and Host Dr. Scott Clitheroe
Air Date: July 28, 2021 10:00 am ET
Tune in and enjoy a recap of season 5 episodes, guests and engaging conversations shared this season. A peak into season 6 is discussed as well as your Host Beth and Host Dr. Scott Clitheroe’s appreciation for tuning in. Email your thoughts, comments and recommendations of topics for season 6 addressed to Hosts Beth and Dr. Scott Clitheroe to info@up2meradio.com
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Your Second Life Begins When You Realize You Only Have One to Live
Special Guest John Alite, former mobster for John Gotti of the Gambino crime family.
Air Date: July 7, 2021 10:00 am ET
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A Healthy Spirit, Mind & Body
With Dave McIntyre
Air Date: June 30, 2021 12:00 pm ET
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With Special Guest Dr. Kyl Smith
Air Date: June 16, 2021 10:00 am ET
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Let’s Talk About Weight Loss
With Your Hosts Beth and Scott!
Air Date: May 26, 2021 10:00 am ET
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Consume as Little as Possible
With Gary Golding, Survivalist
Air Date: April 7, 2021 10:00 am ET
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No Grain No Pain
With Dr. Peter Osborne
Air Date: March 17, 2021 10:00 am ET
ENCORE – In this episode Hosts Beth and Scott have a conversation with Dr. Osborne about nutrition. Dr. Osborne is the director of Origins Health Care in Sugar Land, Texas. He is often referred to as “The Gluten Free Warrior” and is one of the most sought after alternative and nutritional experts in the world. He is a chiropractor, a Doctor of pastoral science, a Board-Certified Clinical Nutritionist author of a best-selling book called No Grain No Pain.
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Live Your Healthiest Life
With Ian Farrar
Air Date: March 3, 2021 10:00 am ET
If we told you that greens are one of the most powerful and interesting foods on the planet, would you believe us? If we told you that greens were veggies superheroes, would you believe us? Join our healthier view conversation with Ian Farrar, from Purium, as we discuss the importance of eating healthy and how preventative care is your safe guard for optimal health.
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Dealing With Anxiety During The Covid 19 Outbreak and In Everyday Life
With Tanya Hiser
Air Date: February 24, 2021 10:00 am ET
ENCORE! In this episode Hosts Beth and Dr. Scott Clitheroe welcome Special Guest Tanya Hiser to the conversation. With the world dealing with the Covid 19 outbreak in today’s conversation we will talk about mental health. As we focus on our physical health this conversation will go in depth of how equally important it is for us to address and take care of our mental health too. This episode initially began streaming on 3/19/20.
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The Gentle Greeting – A conversation with Dr. Ronald Cole about multidiscipline alternative birth including water birth.
With Dr. Ronald Cole
Air Date: February 3, 2021 10:00 am ET
Dr. Cole is unique as an enlightened birth advocate and a leading pioneer of spirituality in the field of pregnancy, birthing, and healing. How he came to this role in the field of obstetrics was through his own continuing spiritual journey, which led to his abiding interest as a birth advocate for pregnant mothers. Unique in itself is the fact that Dr. Cole began his professional life as an engineer, graduating from the University of Missouri with both a bachelor’s degree and master’s degree in civil engineering.
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The history and benefits of CBD Oil.
With Marlies Fitch Ledbetter, CPC, CEO and Founder of Indie Hemp Company, Certified Medial Cannabis Consultant and Trainer.
Air Date: January 20, 2021 10:00 am ET
Did you know that CBD has been shown to have some mental and health benefits? In this episode we will discuss what is CBD oil good for including the extensive CBD oil benefits list, CBD oil uses and the many different CBD oil forms. Tune in as Beth, Dr. Scott Cliteroe and Marlies discuss the history, facts and benefits of CBD Oil, you will not only find this discussion interesting but also educational!
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How can people and service reduce risks and costs at jobsites?
With Todd Nunnally, Dirk Dempster and Sage Babin All of Performance Energy Services
Air Date: December 16, 2020 12:00 am ET
Join Todd Nunnally, Dirk Dempster & Sage Babin as they take over A Healthier View for a special episode to talk about worksite wellness. Every year, employers must strike a fine balance between employee health benefits and the bottom line. Employee wellness programs can be crucial measures of an employer’s commitment to its workforce. Hear more about the Employee Wellness Programs at Performance Energy Services.
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Education – Motivation – Inspiration to a healthy spirit, mind & body.
With Your Hosts Beth and Dr. Scott Clitheroe
Air Date: December 9, 2020 12:30 pm ET
The good news is that by using practical lifestyle tips and brain training, you can hack your mind to not only become inspired, but also to improve exercise motivation. In this podcast, Dr Clitheroe and Beth talk about the importance of fitness and ways to stay motivated so that you can not only get yourself out to the door to exercise, but also compete at peak mental efficiency.
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Healing through our Emotional & Body Code
With Stacy Ellie, RN
Air Date: December 2, 2020 10:00 am ET
Stacy Ellie is an RN with a passion for holistic health and learning tools to help the body, mind, and spirit do what it was designed to do: Heal itself. She is an Intuitive Energy Healer certified in Emotion Code & Body Code. Her talents and passion lie in mindset change, Law of Attraction, releasing Emotional Baggage and energy blocks to healing.
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Better Together: Taking Care of our Aging Parents
With Marc Prescott, Senior Care Specialist
Air Date: October 14, 2020 10:00 am ET
A former award winning television reporter and producer Marc Prescott turned his attention to healthcare more than a decade ago. Marc works mostly now in senior care and calls himself a “life improver”. He assists with case managing, companionship, K9 therapy with his beloved dog Murray and just general peace of mind for families dealing with aging parents.
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Finding My Voice and a Cause: Raising Awareness about Human Trafficking
With Paul Swek
Air Date: September 30, 2020 10:00 am ET
Human trafficking is a crime that forcefully exploits women, men, and children. According to the United Nations, human trafficking affects every country in the world but it’s not talked about enough. So, we’re talking about it. In this episode Paul Swek joins us to talk more about human trafficking, find support, resources and ways you can take action.
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Why is digestion important?
With Hosts Beth and Dr. Scott Clitheroe
Air Date: September 16, 2020 10:00 am ET
Digestion is important because your body needs nutrients from food and drink to work properly and stay healthy. Proteins, fats, carbohydrates, vitamins, minerals and water are nutrients. Your digestive system breaks nutrients into parts small enough for your body to absorb and use for energy, growth, and cell repair. Join Dr Clitheroe and Beth as they talk about digestive health in this season 5 (2020-2021) opening episode!
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Why stretching is important
With Todd Nunally and Traci Haines.
Air Date: June 18, 2020 10:00 am ET
In this episode Host Beth, along with special guests Todd Nunnally & Traci Haines talk about how stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.
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A Healthy Approach to Back Care
With Mark Queralt, MD and Sylvia Deily, DC.
Air Date: May 28, 2020 10:00 am ET
Back pain may be constant or sudden, mild or debilitating. Get the facts on back pain treatments, including medication, exercise, and chiropractic care. Join Beth and Dr. Clitheroe as they discuss back care with Mark Queralt, MD and Sylvia Deily, DC.
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