The Importance of Fitness on a Consistent Basis
Join Beth and Scott as they speak with Jimmy Harlow, manager and personal trainer at Snap Fitness in Cypress, Texas. In this episode they will talk about the importance of fitness and why we all need to be exercising on a consistent basis.
Jimmy coaches and trains individuals for health, longevity, and performance. He also works with individuals, corporations and specializes in performance, fat loss, rehab, strength and overall wellness for achieving an optimized life.
Jimmy’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped hundreds of people achieve their goals and improve their quality of life: from CEOs to soccer moms from athletes to folks who have never stepped foot into a gym and beyond.
Jimmy’s mission is to serve those who, like himself, desire to live life to the fullest, experience deep meaning, purpose, happiness, fulfillment, connection, enjoy every nook that life has to offer, and discover how to achieve full optimization of mind, body, and spirit with boundless energy.
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To Contact Guest Jimmy Harlow:
Snap Fitness – Home (facebook.com)
16341 Mueschke Rd Ste 250, Cypress, TX 77433
I have tried so many exercise routines. PT has been a life saver for me. Enjoyed this show!