The Next Exits of Ice Baths
Tune in as Hosts Beth and Dr. Scott Clitheroe talk with special guest Adrienne about ice baths. Adrienne Jezick began her practice with Deliberate Cold Exposure for healing in October 2017.
In 2013 she was diagnosed with three Autoimmune diseases; Hashimoto’s, Urticaria, and Eosinophilic Esophagitis. That is when she began her quest for greater health. Since developing a regular DCE regimen, she has reversed all traces of Autoimmune and is now guiding others to do the same. She created The Morozko Method, a sensory immersion meditation technique for Deliberate Cold Exposure, and hosts workshops to certify other guides. She is also the creator of The Morozko Method Podcast, sharing the healing journey of the people she meets along her way.
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