Vulnerability & Shame – Part 2

With Tosha Jackson, Monica Miller, Sharyn Dyer, Crystal January, Rhonda Fleming and Avis Denise Files
Air Date: February 11, 2021 7:00 pm ET
OMG Oh! Maura Gale Show
Part 2 of the conversation with 6 of her friends about vulnerability and shame being uncovered and the difference between how men and women handle this Vulnerability. Also, we’re going deeper into our personal lives, workplace limits, as well as the internal dialogue we have with ourselves and how being vulnerable is actually courageous and freeing!
Meet Maura’s Friends:
Tosha Jackson

Tosha Jackson is an accomplished leader in the Chicago public school system. An engaging speaker and teacher, Tosha has led professional development opportunities in the non-profit and public school arena for over 15 years. Through her work in the public school system she leads and guides school teams in transforming low performing schools and improving educational outcomes for students of color.

Monica Miller
Monica Miller is a High School Counselor, Doula, mother of 2, puppy mom of a mini goldendoodle, wife and minister at Vernon Park Church of God.  One of her favorite quotes is “Live, Laugh, Love”; she tries to Live out loud, Laugh even at her mistakes, and Love with her whole heart.  She also loves to read and watch reality tv shows as her secret getaway from reality.
Sharyn Dyer
Sharyn is a doting wife of 12 years, mother of three beautiful children, a missions ministry leader at the Vernon Park Church of God and a true administrator at heart. In her spare time she loves to create and experience the beauty and purpose in life’s simple things.
Crystal January
Crystal January is a wife and mother of two. She is a former teacher and school counselor, and she will always be a life learner who serves others out of her love for God.  Her formal education includes a doctorate in Educational Leadership and degrees in counseling and English Language Arts.
As the founder of Legacy Empowerment Solutions, she empowers extremely busy clients to impact their legacy through individual and group wellness coaching connections, resources, and educational support services. She also currently serves as a high school educational leader, and has 19 years of professional experience in education.  It is her daily honor to serve others and encourage their growth as they learn to live fully, learn daily, and love unconditionally. Crystal January is gifted to help you remember to take care of yourself and exceed your goals in a manner that inspires your legacy.
Rhonda Fleming
Rhonda J. Fleming is the Founder and CEO of Grasping the Basics, LLC which offers services in counseling, training and consultation.  She has worked with teens and families since 1993 in a variety of positions including program director for youth enrichment and case management for the homeless, recovery and justice involved youth and families as well as an assistant youth pastor. Rhonda is currently a high school counselor and social emotional coach with Chicago Public Schools. She has a passion for working with youth and families in underserved communities.  Rhonda is dedicated to helping to improve the short and long term outlook of families and the communities in which they live.  

Rhonda received a Master’s Degree in Counseling and is also a Licensed Professional Counselor (LPC).

Avis Denise Files

Avis Denise Files is a Program Director, Facilitator and Entrepreneur. Avis received a B.A. in Human Services from The University of Toledo. Over her career she has worked in the areas of domestic violence, homelessness and drug addiction services. Avis has traveled to a diverse array of venues speaking on subjects such as fathers and domestic violence, recruitment and retention of African-Americans, Co-Parenting and outcome results in programs. Avis’ interactive presentation skills engage the audience and encourage active participation by all. Mrs. Files with her husband Michael own JustUs Files, LLC, a business they began in 2014 and specialize in working with African –American blended (MENDED) families, helping them to navigate through life using co-parenting techniques that create healthy new practices for their relationships to survive and thrive. The Files offer sessions to couples, singles and youth.

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The Alignment Special Series Episode 2 – “The Mask”

With Special Guest Cassandra Ward, Psychotherapist
Air Date: April 21, 2022 7:00 pm ET
In this second and explosive episode of this six part series Host and Spiritual Midwife Maura Gale and Cassandra Ward a professional psychotherapist explore why we wear masks, the purpose of masks and how the process of unveiling from the mask affects our mental, social and spiritual health.  This is A MUST listen to episode because we ALL wear or have worn a mask for protection and because of fear.  Maura and Cassandra go deep and provide you with insights that will change your life or at least the way you think about “The Mask”.  Cassandra Ward shares her expertise and insights as an experienced psychotherapist and as a Christian.  Cassandra has a comprehensive clinical background and provides individual, group and Christian counseling through her practice 5 Star Behavioral Services. 
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“The Alignment” Special Series – Premiere Episode

With Special Guest Pastor Jerald January
Air Date: March 3, 2022 7:00 pm ET
Are you feeling spiritually out of balance and/or spiritually exhausted?  Are you working hard at something but disappointed with your results or lack of results?  Do you feel out of alignment with God?  “The Alignment” is a six (6) part episodic series addressing real life issues that explore why and how seeking one’s true-life purpose must begin with a heart-to-heart alignment with God regularly maintained through an intimate connection with God.  Episode topics will be real issues with raw conversations that speak directly to those needing hope, inspiration and course correction through alignment. Join us as we start the conversation with Episode One- Disconnection.
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When God Shows Up, He Shows Out!

With Special Guest Belinda Baker
Air Date: December 2, 2021 7:00 pm ET
Tune in as Host Maura and Belinda share a very special encounter and moment between them as God bought them together in purpose. Maura and Belinda are both Hosts of shows on Up2Me Radio and love how their relationship has allowed them to be a blessing to one another as well as to their listeners. Come on in as they share their encounter and may it inspire you to think outside the box, seek and speak up when you need help; not only will God hear you but he has the solution and when he shows up, you will know it is him and only him!
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“Just Own it” (Personal Accountability)

With Special Guest Benetta Perry
Air Date: June 17, 2021 7:00 pm ET
Maura’s guest Benetta Perry shares simplistic nuggets to help listeners get to the center of God’s will. She breaks down why Christians lie and gives great examples on how to increase integrity in all areas of your life. Thank you for tuning in!
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Why. Now. (Part 1)

With Dona McCullough-Eiland
Air Date: June 3, 2021 7:00 pm ET
ENCORE! Maura can’t wait for you to eavesdrop on her conversation with Dona McCullough-Eiland. We’re unpacking how to go from revelation to activation. We’re going to help you step out and become who you want to be. There’s an urgency to NOW, don’t delay listen in and learn why today.
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Style, Loss and MUSIC

With Special Guests Scherrie, Susaye & Joyce, Former Motown Artist (Supremes and Tony Orlando & Dawn) formerly "The Supremes"
Air Date: May 13, 2021 7:00 pm ET
SPECIAL ENCORE – In this episode Host Maura welcomes Special Guests Scherrie, Susaye and Joyce formerly of The Supremes to the OMG conversation. They talk about their songs, style, loss and the music! A conversation with some of Motown’s sensational artists, 2 who were a part of the iconic Supremes (Sherrie Payne & Susaye Greene ) and rounding out the trio is Joyce Vincent of the legendary group Tony Orlando and Dawn! They also discuss the struggles they’ve endured like loss and depression, as well and their UNCONDITIONAL LOVE of self, life and of course the MUSIC!
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Let’s Leap (Letting everything appear possible)

With D'Shaun Booker
Air Date: April 29, 2021 7:00 pm ET
ENCORE! During today’s show we’re unpacking the 5 success steps to LEAP-into 2021! My guest D’Shaun has an exciting and engaging way of disseminating information proven techniques. We’re unpacking the role your mind, the past, as well as the lack of belief in your future can play in your success. You don’t want to miss this energetic conversation had between two friends so tune in, lean in, and listen up!
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Beating the “Quarantine 15” with Faith, Food & Fitness!

With Charlie Jordan Brookins, Certified Health Coach, Author & Trainer
Air Date: April 1, 2021 7:00 pm ET
ENCORE – A friend and favorite of OMG Oh Maura Gale Radio Show is back with tips to help us not only survive our “new norm” but she’s going to help up thrive! Charlie Jordan Brookins will be spoon feeding us nuggets on how to beat the “Quarantine 15” and reduce stress at the same time.
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Hope is Calling (Will You Answer?)

With Pastor Jerald January Sr.
Air Date: March 25, 2021 7:00 pm ET
ENCORE – As we begin a new chapter full of “what if’s” let us cast our gaze upon HOPE. In this episode join the conversation between host Maura Gale and her husband Pastor Jerald January as they pore over the pages of the powerful 4 letter word HOPE. Please pause, look and listen…perhaps this is the perfect time to answer the call. Alfred Lord Tennyson said, “Hope smiles from the threshold of the year to come, whispering ‘it will be happier.’
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Three Keys to Unlock Your Greatness to Live on Purpose.

Wth RJ Jackson
Air Date: March 18, 2021 7:00 pm ET
During today’s conversation we learn how RJ Jackson has made it through insurmountable obstacles. She shares the keys to unlocking your greatness and so much more! Tune in lean in and listen up and my girlfriend and I share our scars, bruises and experiences in order to shed some light on resilience.
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Goal Setter- Encore

With Sheréa VéJauan, Entreprenuer, Podcast Host & Workshop Presenter
Air Date: March 11, 2021 7:00 pm ET
ENCORE! In this episode Maura is excited to introduce you to one of her longtime girlfriends, Sherea VeJauan. She is skilled at helping people take their “goal game” to the next level. We’ll explore the seven steps to setting goals, how to overcome obstacles and distractions and dive into how some of the best lessons you can learn are available and free for you to glean. So tune in, lean in and listen up!
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Why. Now. (Part 2)

With Dona McCullough-Eiland
Air Date: February 25, 2021 7:00 pm ET
Maura’s conversation with Dona during Part 1 really afforded you an opportunity to see what her motivating force was to propel her forward. In part 2 we pick it up with her sharing step four to staying in step and also we unpack how we invest in the wrong things.
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Vulnerability – Part 1

With Tosha Jackson, Monica Miller, Sharyn Dyer, Crystal January, Rhonda Fleming & Avis Denise Files
Air Date: February 4, 2021 7:00 pm ET
Maura and 6 of her friends have a whole conversation about vulnerability and shame with introspection, and transparency. We’re discussing topics that are normally too taboo to talk about. What age do you think you first started wearing a mask? Find out how they shape and color everything in your life.
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I’m Enough – Part 2 (God doesn’t waste one drop)

With Bernadette Speakes
Air Date: January 28, 2021 7:00 pm ET
In this Part 2 episode we will touch on what I think is a tender spot for quite a few people. If you’ve ever felt shame, doubted your abilities or had distorted self image you’ll take comfort in hearing this transparent interview with my friend and special guest director, actress, mother wife and chief Warrior Woman Bernadette Speakes. She reminds us of exactly why we are enough.
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I’m Enough (mental illness) – Part 1

With Bernadette Speakes
Air Date: January 21, 2021 7:00 pm ET
Today’s episode will touch on what I think is a tender spot for quite a few people. If you’ve ever felt shame, doubted your abilities or had distorted self image you’ll take comfort in hearing this transparent interview with my friend and special guest director, actress, mother wife and chief Warrior Woman Bernadette Speakes. She reminds us of exactly why we are enough.
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“I’m still here and full of HOPE”

With Special Guest Nancy Knight-Brown
Air Date: December 10, 2020 12:00 am ET
This episode of OMG Oh Maura Gale Radio Show/Podcast is entitled “I’m still here and full of HOPE” this interview will encourage you as well as challenge you to trust God in all things especially when they don’t make sense. The story my personal friend Nancy Knight-Brown lived to tell you about is a true testimony of how God is able and how your attitude can be the rallying cry to your recovery. Allow her story to infuse you with HOPE for the holidays!
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“The Anecdote” (Answers in the midst of uncertainty)

With Pastor Jerald January Sr.
Air Date: December 3, 2020 10:00 am ET
This conversation with Pastor J and Lady Maura will focus on the intangibles, like breathing, and the hope and truth of Gods word. Where we focus our feet will follow. Let’s ensure our compass is facing a future and the Father…especially now. Join this husband and wife duo for what is sure to be a wonderful, helpful perspective heading into the holidays.
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Harmony

With Your Host Maura Gale
Air Date: October 22, 2020 7:00 pm ET
In this episode and Open Air conversation with host Maura Gale she’s giving Harmony a loud speaker. This is sure to get you thinking about some of those mini projects you’ve been procrastinating about or perhaps spark an opportunity to save some money. She explores the many rooms we’ve all been walking in and out of lately, as well as the many hats we’ve been wearing…but one thing is for sure, you CAN have HARMONY in the midst of it all.
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“How limits increased HIS Reach”

With Pastor Jerald January Sr.
Air Date: October 8, 2020 7:00 pm ET
In this episode and conversation Pastor J and Lady Maura will explore the realities of doing ministry differently with the same God. How even when we have limited access to one another we still have full access to the giver of life. Join us for what is sure to be a rich reminder of what’s really important.
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“Grace to Embrace the Shift”

With Pastor Jonathan "Jonno" Strickland
Air Date: October 1, 2020 7:00 pm ET
We are so excited to have one of our repeat contributors to OMG Oh Maura Gale Radio Show. Pastor Jonathan “Jonno” Strickling. Pastor Jonno is currently working on the formation of GRACE STEPS, A MOVEMENT GROUP, and today he’s here to share some rich insights into “GRACE” as only he can. Let’s explore how God gives us “Grace to Embrace the Shift.”
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COVID 19 Positive (The Grateful Gaines’s story)

With the Gaines Family
Air Date: July 30, 2020 7:00 pm ET
In this episode we’re going to pull back the curtains in the home of the Gaines family. Allow their painstakingly personal story of Dr. Frederick, Jamie and Tiger to teach you a lesson about love, life and leadership. We’ll find out how the virus was contracted, what the emotional toll was on the family and why it could have turned out completely different. Find out what their 18 year old son would like others to know and why. Tune in lean in listen up!
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