Inside Out with Host Jimmy Alite

It's Time to build a healthy spirit, mind & body!

Let’s talk about a Holistic Approach towards wellness– It’s not just about food!

We all want to be healthy, right? We want to feel good, have more energy, increased longevity. But sadly, some of the smartest people I know are too busy and stressed to connect how they feel to how they live their lives.  We have huge health problems in the world and I feel compelled to do what I can to raise health awareness.

We will talk about a unique, holistic (whole body) approach to living your best life. It’s not about deprivation. It’s about spiritual awareness, keeping your stress levels in check and fueling your body with what it needs to work optimally and feeling satisfied in the process. I believe that when we live a healthier life, it not only impacts us on the deepest level but also creates a ripple effect positively impacting those around us as well.

What we eat is only one important component of our overall health and wellness. You can eat super healthy, but if you are super stressed, sleep deprived, not exercising or giving yourself “me” time, then you won’t be truly healthy. We have to balance each area of our life that nourishes us on the deepest level.

Read More
Inside Out with Host Jimmy Alite

Upcoming Episode

Inside Out with Host Jimmy Alite
linda yoonjin

Share this show:

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on telegram
Share on email

A modern approach to timeless mind-body wisdom

With Special Guest Linda Yoonjin of Brain Education
Air Date: October 8, 2021 12:00 pm ET
Join Linda Yoonjin from Brain Education for a conversation with host of Inside Out, Jimmy Alite. Brain Education is a comprehensive system of mind-body training for developing the brain’s capacity to create physical, emotional, and mental health. It was created in 1980 in South Korea by meditation teacher and author, Ilchi Lee, and has been practiced by millions around the world since its inception. Click on episode details for more information and to leave a comment!
Also available on:

Past Episodes

Inside Out with Host Jimmy Alite
Bonnie D Maa

Share this show:

Share on facebook
Share on twitter
Share on linkedin
Share on whatsapp
Share on telegram
Share on email

Premiere! How the Body Follows the Mind

With Special Guest Bonnie Divina Maa
Air Date: September 24, 2021 12:00 pm ET
Join Jimmy Alite in his premiere episode and listen into a conversation with special guest Bonnie Divina Maa, a natural healer who specializes in yoga, breathwork, grounding, meditation, plant medicine and .energy healing.  “ Bonnie and I took a deep dive into soul awakening. See more in Episode Details!
Also available on:

Stay updated

Subscribe below to be the first to know when our upcoming episodes are live and for free giveaways. 


By submitting this form, you are consenting to receive marketing emails from: Up2Me Radio, 1431 McLendon Drive, Decatur, GA, 30033, https://www.up2meradio.com/. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

For Additional Episodes

Visit the Up2Me Radio channel on any of the below free Podcast Apps:

Meet Your Host Jimmy Alite

Meet Jimmy

Screenshot at Sep 22 21-10-42

Jimmy Alite is a sought motivational speaker in the areas of nutrition, healthy living, and disease prevention. With training in both nutrition and holistic health, along with extensive “hands on” experience Jimmy has distinguished himself as a one-of-a-kind “real world” wellness expert.

When he is not writing, researching or motivating others through his speaking engagements, he lives his wellness message enjoying spending time with his family and friends in his native New Jersey.

Jimmy’s favorite quotes are:

“The key to meditation is to exist one hundred percent in the here and now.” …

“Change is the very nature of Nature”

 
“I am so glad to be a part of the Up2me radio family. I promise to give my best in every show I bring to you. After all we are all in this together!”