Up2Me
Inspirational Talk Radio & Podcast

Simply put, Up2Me Radio is a community of people who want to be and do better!

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JImbos guest Porshia

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 Holistic Stress Reduction as Featured in HEAL Documentary

Special Guest Diane Porchia,  Holistic Stress Reduction and Spiritual Therapist
Air Date: January 26, 2023 10:00 am ET
In this episode of Keepin It Real with Jimbo, Jimmy speaks with Dianne Porchia. Dianne is a holistic stress reduction expert and spiritual therapist featured in the hit documentary HEAL (Netflix, Amazon and iTunes). She has been utilizing the principles and practice of mind-body medicine, psychoneuroimmunology, epigenetics,  heart-brain coherence,   Somatic Dialogue™ , Sacred Anger Work™, Heart-Soul Centered Communication Skills, effective stress reduction techniques and spiritual practices such as meditation, mindfulness, diaphragmatic breathing and visualization to help her clients achieve integrated balance, health and wellness in all areas of their life – personally, professionally and spiritually.
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CWK guest Brooklyn Wittmer

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Faith to Chase Dreams

With Special Guest Brooklyn Wittmer
Air Date: January 23, 2023 10:00 am ET
From the youngest to the oldest of us, we all have dreams. This week’s guest on “COFFEE with Kim” (COFFEE stands for Conversations Of Friends of Faith to Encourage & Equip) hopes to inspire us not to be afraid of pursuing those dreams. Brooklyn Wittmer talks with host Kim Crabill about the audition, while she was still in high school, that launched her career as an actor, singer, songwriter, and model. She describes the role family, prayer, and community have played in enlarging her faith to try new things. And she’ll tell us about her role as a human trafficking survivor in the movie Don’t Say My Name, which earned her several Best Actress nominations. Join Kim and Brooklyn for this inspiring conversation.
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