Keepin it Real with Host Jimbo

Keepin’ It Real provides useful, actionable, no-fluff content to help people become better, happier and healthier in all areas of their life. Join Jimmy Harlow has he discusses wellness, fitness, nutrition, technology, style, entertainment, sports, relationships and more. His commitment is to create engaging conversations around relevant topics that will resonate with everyone. Jimmy is a fluid storyteller and captures his audiences with the relatability of his experiences in how he went from a Marine to Fitness Professional, advocating a shift in the way we look at all aspects of life. 

“I don’t think people laugh enough and I love to laugh. I will try to keep things light and fun and full of musings; but I can’t guarantee I won’t take the conversation to a deeper level – mark my word I will always keep things real.”

“Welcome to my little corner of the world; I am looking forward in bringing you topics that we all deal with on a daily basis. Welcome to my show; it covers pretty much anything you might be looking for when it comes to a podcast and being entertained. Welcome to Keepin’ It Real!”

Jimmy Harlow aka Jimbo

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Beyond Words

With Special Guest Keith Walton, Educator, Coach & Pastor
Air Date: May 26, 2022 10:00 am ET
Spirituality and spiritual wellbeing are interpersonal, intrapersonal, communal, and can sometimes be beyond words.  How have you defined spirituality in your own life and how does your definition differ from others? Join this episode of Keepin It Real with Jimbo as he talks with Keith Walton. In this conversation they discuss Keith’s journey as coach to pastor and how spirituality is a purposeful action that individuals or communities practice in order to expand and deepen their awareness and to connect with ourselves, the world around us, and God.
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Past Episodes

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A Conversation about Supplements

With Special Guest Beth Sims, Health & Wellness Expert, Co-Host of A Healthier View Podcast
Air Date: May 12, 2022 10:00 am ET
No matter what your goal is when taking supplements, one thing is certain: “They aren’t a replacement for a nutrient-dense, healthy diet. Supplements are meant to be supplementary — meaning they enhance benefits already provided by eating a well-rounded diet,” Jimmy Harlow. Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill. Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy others need a little extra nutrient boost. That’s where supplements come in providing you with the support your body needs to stay healthy.
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Josh William’s Story of Transformation

With Special Guest Joshua Williams
Air Date: April 28, 2022 10:00 am ET
Joshua Williams has been involved in the fitness world in some form or fashion for the past 7 years. In this conversation of Keepin it Real with Jimbo;  the audience will hear all about Josh’s long journey in wellness and fitness. When he decided to start an exercise regiment, he weighed-in at 135 lbs.  Josh started to take his new lifestyle seriously as he wanted to better himself and his future as a person. He counted the intake of protein specific to the macros he was eating as well as staying away from any harmful foods that could hurt his wellness and gains. After a sports injury, he ended up taking advantage of this injury as a learning experience, tune in for inspiration and advice.
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Premiere!

With Special Guest Marc Prescott
Air Date: April 14, 2022 10:00 am ET
Welcome to my little corner of the world; I am looking forward as your Host in bringing you topics that we all deal with on a daily basis.  Welcome to my show; it covers pretty much anything you might be looking for when it comes to a podcast and being entertained.  “I don’t think people laugh enough and I love to laugh” says Host Jimbo .  Tune in and go on this journey with Jimbo aka Jimmy Harlow as he brings you conversations that will provide useful, actionable, no-fluff content to help you become better, happier and healthier in all areas of your life while providing you a good laugh too!   Join me as we Keep It Real!
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Meet Your Host Jimmy Harlow

Meet Jimmy

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Jimmy Harlow is human performance consultant, speaker, and personal trainer. As a former Marine Jimmy understands the importance of functional exercise, nutrition, and the delicate balance between performance and health. He has helped people achieve their goals and improve their quality of life–from CEOs to soccer moms to athletes and beyond. Jimmy seeks to teach and inspire people to fully experience and joyfully savor all that life has to offer while optimizing their physical health.

Jimmy coaches’ people for health, longevity, and performance. He also works with individuals, corporations, and teams for body and brain performance enhancement, and specializes in performance, fat loss, digestion, sleep, anti-aging, nootropics, and overall wellness for achieving an optimized life.

Jimmy resides in Houston and is the manager and a personal trainer at Snap Fitness where he enjoys spending time with his kids: Nickolas, Riley and Jordyn, swinging kettlebells, hunting, hiking, and listening to music.

Testimonial 
Jimmy’s personal training has been a huge asset to my health and wellness. He provides information that is easily implemented into your lifestyle as well as training that challenges you to think about your health to move beyond your current level of health, fitness, and beliefs. I have implemented several changes to my diet, supplementation, workout routines and tried new things based on Jimmy’s guidance and have had great results. This is so important to me as I realized that my weight could have limited me severely in my profession and in my life. I feel healthier on many more levels than just fitness. He has helped me put the pieces together to make me a more well-rounded, holistically healthy person. Thanks Jimmy!!! 

– Marti Green, Houston Texas

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Subscribe below to be the first to know when our upcoming episodes are live and for free giveaways.