Welcome to Season 2 Opening Episode – Why don’t we treat mental illness like we do physical illness?

With Special Guest Tanya Hiser, Psychotherapist
Air Date: September 14, 2022 10:00 am ET
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Thank you for joining me for another season of Keepin it Real with Jimbo! Join me and my special guest, Tanya Hiser as we have a open conversation about mental health in our society. “I was born to be a therapist.  No lie.  I knew since I was 10 years old that this is what I wanted to do.  I love working with adolescents and adults who need assistance finding their authentic self and true voice.” “The issues at hand, be they anxiety, addiction, trauma or depression are only gateways to discovering healing, balance and wellness on multiple levels. I listen intently using a combination of Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Trauma Therapy and good old intuition to help you shift and release emotional patterns that no longer serve you. “ says Tanya Hiser . Visit Tanya at  212psychotherapy.com

Enjoying the conversation, leave me a comment and remember to subscribe to the show!

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Five Fitness Tips That Work!

With Special Guests You my wonderful listeners!
Air Date: July 27, 2022 10:00 am ET
In this episode Host Jimbo shares his expertise in fitness and how to create a successful 5 step work out routine.  Host Jimbo educates, informs and provides useful “nuggets” for listeners seeking to start, improve and sustain a clear road map to staying in shape.  Host Jimbo also thanks everyone for a successful season 1 and welcomes everyone to join him in Season 2 of Keepin It Real with Host Jimbo starting in September!  
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Up Close with Chris Colin

With Special Guest Chris Colin
Air Date: July 14, 2022 10:00 am ET
From all things whitetail to dove from big game to ducks, joins us in this episode of Keepin It Real with Jimbo where Jimmy along with hunting expert Chris Colin will share strategies and the ins and outs of hunting. They will also discuss their own stories about the hunting world as well as give the listeners some tips and tricks of the trade. Join Jimmy & Chris for lively discussion on a variety of topics related to hunting. They’ll be talking tactics, sharing lessons learned, swapping stories, and getting into the nitty-gritty about hunting and the importance of firearms and safety.
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Let’s Talk About Fishing

With Special Guest Randy Flukinger, Licensed USCG Captain Master
Air Date: June 30, 2022 10:00 am ET
Spending time in beautiful outdoor places, the calming sound of the waves lapping against a shoreline, the feelings of accomplishment when you reel in a personal best catch — there are probably more reasons to go fishing than you ever realized. Fishing newcomers and experienced fisherman alike need to check out this episode of Keepin It Real with Jimbo. We hope you enjoy Jimmy’s conversation with fishing guide, Randy Flukinger from Safefloor based in Florida, as they talk about some of the best reasons to get out on the water and wet a line.
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Up Close Conversation with teenagers Jordyn and Aly

With Special Guests Jordyn and Aly
Air Date: June 16, 2022 10:00 am ET
In this special edition of Keepin it Real with Jimbo we have two amazing young women as our guests; Jordyn and Aly.  Jordyn and Aly thought podcasting would give them the chance to explore and talk about their interests in a different way. What qualifies them to be a podcast guest? Well first, Jordyn and Aly are outgoing, and they love to talk and ask questions! We know this episode will be interesting because hearing people’s stories and passions, no matter what age, is never boring. And they know it will be fun because they worked hard to make it that way.
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Beyond Words

With Special Guest Keith Walton, Educator, Coach & Pastor
Air Date: May 26, 2022 10:00 am ET
Spirituality and spiritual wellbeing are interpersonal, intrapersonal, communal, and can sometimes be beyond words.  How have you defined spirituality in your own life and how does your definition differ from others? Join this episode of Keepin It Real with Jimbo as he talks with Keith Walton. In this conversation they discuss Keith’s journey as coach to pastor and how spirituality is a purposeful action that individuals or communities practice in order to expand and deepen their awareness and to connect with ourselves, the world around us, and God.
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A Conversation about Supplements

With Special Guest Beth Sims, Health & Wellness Expert, Co-Host of A Healthier View Podcast
Air Date: May 12, 2022 10:00 am ET
No matter what your goal is when taking supplements, one thing is certain: “They aren’t a replacement for a nutrient-dense, healthy diet. Supplements are meant to be supplementary — meaning they enhance benefits already provided by eating a well-rounded diet,” Jimmy Harlow. Supplements should never be used in place of real food. Don’t underestimate what a nutrient-packed salad can do for you compared to a pill. Vitamins and minerals are essential to helping your body develop and function as it should. While most people get all of what’s recommended by eating healthy others need a little extra nutrient boost. That’s where supplements come in providing you with the support your body needs to stay healthy.
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Josh William’s Story of Transformation

With Special Guest Joshua Williams
Air Date: April 28, 2022 10:00 am ET
Joshua Williams has been involved in the fitness world in some form or fashion for the past 7 years. In this conversation of Keepin it Real with Jimbo;  the audience will hear all about Josh’s long journey in wellness and fitness. When he decided to start an exercise regiment, he weighed-in at 135 lbs.  Josh started to take his new lifestyle seriously as he wanted to better himself and his future as a person. He counted the intake of protein specific to the macros he was eating as well as staying away from any harmful foods that could hurt his wellness and gains. After a sports injury, he ended up taking advantage of this injury as a learning experience, tune in for inspiration and advice.
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Premiere!

With Special Guest Marc Prescott
Air Date: April 14, 2022 10:00 am ET
Welcome to my little corner of the world; I am looking forward as your Host in bringing you topics that we all deal with on a daily basis.  Welcome to my show; it covers pretty much anything you might be looking for when it comes to a podcast and being entertained.  “I don’t think people laugh enough and I love to laugh” says Host Jimbo .  Tune in and go on this journey with Jimbo aka Jimmy Harlow as he brings you conversations that will provide useful, actionable, no-fluff content to help you become better, happier and healthier in all areas of your life while providing you a good laugh too!   Join me as we Keep It Real!
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