A modern approach to timeless mind-body wisdom
With Special Guest Linda Yoonjin of Brain Education
Air Date: October 8, 2021 12:00 pm ET
Join Linda Yoonjin from Brain Education for a conversation with host of Inside Out, Jimmy Alite. Brain Education is a comprehensive system of mind-body training for developing the brain’s capacity to create physical, emotional, and mental health. It was created in 1980 in South Korea by meditation teacher and author, Ilchi Lee, and has been practiced by millions around the world since its inception.
Brain Education methods involve stretching, breathing, meditations, and positive affirmations that rewire the brain to create an internal environment that fosters health, happiness, and peace. www.braineducationtv.com/artist-linda-yoonjin
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With Special Guest Beth Sims
Air Date: November 21, 2021 2:00 pm ET
In this episode Host Jimmy and Beth talk about activating our spirit. A message from Jimmy – “We often numb ourselves to the incredible pain that we live in our lives. We often confuse this pain with negative emotions and although they are related, they are not one and the same. You will hear me say over and over ‘We all want the same thing and that is to be happy.’ Awakening to personal happiness is about learning to be present and aware. We need to feel our feelings fully.
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Premiere! How the Body Follows the Mind
With Special Guest Bonnie Divina Maa
Air Date: September 24, 2021 12:00 pm ET
Join Jimmy Alite in his premiere episode and listen into a conversation with special guest Bonnie Divina Maa, a natural healer who specializes in yoga, breathwork, grounding, meditation, plant medicine and .energy healing. “ Bonnie and I took a deep dive into soul awakening. See more in Episode Details!
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