A modern approach to timeless mind-body wisdom
Join Linda Yoonjin from Brain Education for a conversation with host of Inside Out, Jimmy Alite. Brain Education is a comprehensive system of mind-body training for developing the brain’s capacity to create physical, emotional, and mental health. It was created in 1980 in South Korea by meditation teacher and author, Ilchi Lee, and has been practiced by millions around the world since its inception.
Brain Education methods involve stretching, breathing, meditations, and positive affirmations that rewire the brain to create an internal environment that fosters health, happiness, and peace. www.braineducationtv.com/artist-linda-yoonjin